The skin of the apple should not be discarded when taking it in raw form as the skin and the flesh just below it contain more vitamin C than the inner flesh.
They can also be used in the form of dried apple,apple jelly,apple juice or cider and vinegar. freshly prepared apple juice is one of the best fruit juices.
Visit Our Twitter Account,follow on Facebook and Twitter
© 2016 Aayurveda Online. All rights reserved | Design by Adhyatmik