The plants and leaves of fenugreek known as methi-ka-saag are commonly used, steaming considered the best way to cook as vitamins are retained and the vegetable is palatable They supplement the lysine-deficient cereal diets. Lysine is amino acid which is fundamental constituents of all proteins.
Paste of the fresh leaves, applied on the face every night before going to bed and washed with warm water, prevents pimples, blackheads, dryness of the face and early appearance of wrinkles. It improves complexion and makes one look years younger.
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