Vegetables Having Medicinal Benefits.

Bitter Gourd(Karela)

Botanical Name : Monordica charantia

Other English Names : Bitter cucumber, Bitter melon and Balsam pear

The bitter gourd is a common vegetable cultivated extensively all over India.The seeds are white in raw fruits and become red when they ripe.

Bottle Gourd (Lauki)

Botanical Name : Lagenaria vulgaris

Other English Names : White gourd, Trumpet gourd

The bottle gourd is a common vegetable in India. It is yellowish green, having the shape of a bottle.

Cabbage (Pattagobhi, Karam kalla and Bandagobhi)

Botanical Name : Brassica oleracea var, capitata

The cabbage is one of the most highly rated leafy-vegetables and a marvellous food item.

Carrot (Gajar)

Botanical Name : Daucus carota

The carrot is a popular vegetable the world over.It is a powerful cleansing food. Green carrot leaves are highly nutritive, rich in protein, minerals and vitamins. There are many varieties of carrot Asiatic types and European types.

Cucumber (Kheera)

Botanical Name : Cucumis sativas

The cucumber is a very popular and widely cultivated vegetable in India. It gives cooling and refreshing effect.

Drumstick (Sanjana)

Botanical Name : Moringa oleifera

The drumstick is a fairly common vegetable grown all over India and Pakistan. It is valued for the tender pod.

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